Thursday, March 21, 2013

Recipe Redux: Spearmint Green Drink

This month's Recipe Redux's theme is fun!  It is "Green with Herb Envy".  We are to use a green herb in a non-traditional way.  Since I have gotten into making myself a green drink/smoothie most days of the week for the past three months, I thought...hey, why not add some spearmint into my green drink.  Now before I go on, I am NOT, NOT, NOT one of those that advocates for ONLY juicing diets or ONLY blended fruits and vegetable diets. I have added a blended green drink to my nutrition intake to add variety and a fun way of taking in fruits and vegetables, but NOT to replace eating fruits and vegetables in its natural form.

So, there are a ton of recipes out there for making "green drinks/smoothies" and basically, you don't need a recipe.  You just throw in whatever fruits and vegetables your heart desires. However, when I added a handful of spearmint leaves to my usual "mix", it sure added a nice different dimension to my already delicious green drink! Therefore, I present my non-recipe Spearmint Green Drink

Directions:
Have your blender ready to go.  I love using my decade old Vitamix.  This is what I added:

I cut up and cored an apple, unpeeled a banana and threw threw them into the Vitamix.

From Trader Joe's, I used the ready to go kale and threw in a handful of it in the blender.  Maybe it was about 1 cup or so.

Then I threw in some frozen mixed berries.

I added a couple tablespoons of the powdered green drink mix from Trader Joe's and about a cup of almond milk.

Last but not least, I threw in the spearmint leaves, which maybe might have been about 2 tablespoons or so.

I turned the Vitamix on high until a smooth texture was achieved.

After pouring the drink into a glass, I topped it off with a couple spearmint leaves.  

This turned out to be so cool and refreshing to the palate.  If you ever try this non-recipe one day, I hope you enjoy it!













Please take a look down below at the other wonderful recipes contributed by my fellow Recipe Reduxers!

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What is your favorite smoothie drink that you make at home?
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6 comments:

Curry said...

Great idea to get more veggies in your diet! Whats in the TJ's green drink mix?
-Serena

JeJe Noval, R.D. said...

Hi Serena,
Thank you for stopping by!:) TJ's green drink mix has extracts of alfalfa, barley grass, wheat grass, spirulina, spinach, green tea, lue green algae, broccoli,and a whole ot more!

JeJe

Deanna - Teaspoon of Spice said...

To this day, I cannot get myself to drink greens (I'll happily eat them :) but I sure could add a bunch of mint to my next fruit smoothie concoction! Thanks for the inspiration :)

JeJe Noval, R.D. said...

Hi Deanna,
Yep...I was like that too for the longest time! Then I watched another RD's video clip on this, and I thought...well let me give it a try. I was surprised to find out it tastes really good and that the fruits over power the vegetable taste anyway!:)

Green drink said...

My mum and I want to create a blogging site much like this for our web site, I stumbled across your website looking to get ideas on the theme as well as layout. I am taking some html coding class while attending college and not sure if I would have the capacity to create a blog such as this one just yet. Did you code this site by yourself or employ a professional?

JeJe Noval, R.D. said...

Hello Green Drink,
The blog server I use is great! I don't have to code a thing...just type in my content. If you have a gmail account, you have free access to using their blogging service called "Blogger". It is easy to use and stress free. Best wishes to you on starting your blog!
Best,
JeJe