Monday, March 2, 2015

Let's Do It! Celebrate National Nutrition Month One Day at a Time

March is National Nutrition Month!  This year's theme is "Bite Into a Healthy Lifestyle"! 

One of the ways to celebrate is to have a "Meatless Monday".  If you didn't see my tweet earlier today and you are reading this just now...why not at least have a meatless dinner for this evening?  You can start with having a bean, rice, and cheese burrito with some lettuce, tomatoes, and onions along with an orange or apple.  The best beverage to go with any meal is pure and refreshing water. It's a simple start and it's a good start!  

I'm Blogging National Nutrition Month 

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